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FIFTH ARTICLE

Bollywood
hunk Akshay kumar somersaulted in style and chase a
running truck to grab a bottle of Thumps Up in an ad
recently, Abhishek Bachan is literally going ‘head
over heal’ for hi superhero stint in Drona.
Cut to delhi, Parkour (say Park-oor), a quasi-sport,
quasi-martial art, is getting thick with Delhi’s youth.
Amlen Singha
and Pankaj Rai were the first few youngsters who
initiated the parkour group in Delhi. It’s now
fashionably referred to as ‘TEAM MUTANTS’. Four
year ago, we were inspired from a documentary aired on
Discovery called JUMP LONDON. It was all
about Parkour. The showmanship of this sport attracted
us and we decided to give it a shoot. So, we started
downloading lessons from the internet as there were and
there are still no trainers in India for this French
sport – says Pankaj.
Interestingly the lads got smitten with the Mutants –
non-human characters in the X-Men series and
that’s where they got the name for their group from.
Informs Amlen “Internationally, Parkour came into the
limelight in the last couple of years, with films like
Die hard 4, casino royal, mission impossible3.
What’s
Parkour all about? Trim seraph Johnson Baa, another
member of TEAM MUTANTS reveals, “It’s an extreme
sport wherein the risk of injuries is high. We have to
run, jump, hop, cross hurdles, twist, turn, do gymnastic
moves and lot more. But at the same time, it’s a very
creative sport and good for fitness. Parkour is about
quick thinking. One should have some athletic ability
and a certain fitness level to perform the various
vaults.The best thing about this sport is that you can
practice it just about anywhere. “Since we are quite
experienced now, most of the time, we choose concert
structures like DDA complexes, to rehearse our steps.
But a beginner must choose a park and not a concrete
structure. Some steps include jumping on your back or on
all fours from a certain height. Therefore to prevent
injury, the floor should be cushioned for soft fall”
adds AMLEN
These below
20 boys are not only very discipline about practicing it
everyday, but are also hopeful to open a Parkour gym in
Delhi. “ Abroad in many countries they have dedicated
to parkour where traceurs ( as the participants are
called) master all the vault. We feel we should have
such a facility in Delhi. There is a gymnastic center in
Faridabad and we all go there once a week to train
ourselves,” says PANKAJ.
With social
networking sites, it’s easy to discover and mingle with
like-minded people. And that’s what TEAM MUTANTS done
through ORKUT. They’ve formed their own community called
PARKOUR INDIA, which has a couple of hundreds of
enthusiasts. Trim adds, “Many boys and girls join us and
ask all sort of questions regarding safety and how to
begin, but after an attempt or two, most quit. The
reason’s obvious – they find it difficult to cope with
the vaults. And that’s precisely why we are not
progressing very fast in term of numbers”.
Talking of
the dreade injuries, It’s not as if these guys haven’t
faced them ever. Pankaj confesses, “ Once while doing a
palm spin, I broke my thumb and got a hairline
fracture”. So where can we catch these young turks in
action? “We keep finding new places for newer and
difficult obstacles, but our usual haunts are Rajendra
Place Complex, Pusa Road; DU ground, near Ramjas college
and District park near PVR vikas puri.
FOURTH ARTICLE
Parkour sweeps the youth culture-Games
People Play-The Sunday ...
http://economictimes.indiatimes.com/Parkour_sweeps_the_youth_culture/articleshow/2062131.cms
5/20/07 10:05 AM
The Economic Times
Online
Printed from
economictimes.indiatimes.com
> The
Sunday ET> Games People Play
Parkour sweeps the youth culture
TIMES
NEWS NETWORK
[
SUNDAY, MAY 20, 2007 12:15:30 AM]
In the opening sequence of Casino Royale,
the recent James Bond flick, a brawny Daniel
Craig chases a
faster Sebastian Foucan up a crane. Foucan,
who plays the role of Mollaka in the film,
is a well known
Parkour artist.
Then in the recent Thums Up commercial our
own homegrown superhero Akshay Kumar jumps
and crawls
down a tall building to grab a bottle of
soft drink from a truck. Unbelievable isn’t
it? But it’s real. No
graphically altered images, no
fooling-Welcome to the world of Parkour ,
where rules of gravity are often
thrown into the dustbin. Parkour, a
quasi-acrobatic sport described by critics
around the world as urban-steeplechase
aerobics.The sports that thrills a growing
number of extremists around the world who
are unsatisfied with joggingaround the
parks.
In a quiet-nondescript corner of South
Delhi, one such unsatisfied soul hangs
precariously from a first
floor balcony. Before you can blink your
eye, like a cat, he lands softly on the
pavement below. Slapping
the dust off his jeans, he walks up and
extends his hand. “Hi, I am Ravi Kant,” he
says. Hard to believe,
that the soft spoken, 25-year-old
businessman is an exponent of Parkour,.
Parkour is a phenomenon that is sweeping
youth culture around the world (The recent
Indian television
commercials for Thums Up and Parachute Hair
Cream involving Akshay Kumar and Yuvraj
Singh
respectively prove that). Ravi caught the
Parkour fever during his stay in the US.
“Recently we were
approached for the Parachute ad but we
declined because we are not professionals.
There are hundreds
of people across the country practicing
Parkour. We have our own team here and we
practice during
weekends,” he says.
Parkour was developed in suburban Paris
during the 1980s amongst a group of friends
who used the
architectural landscape as their playground.
The most prominent of this group is David
Belle who is
considered one of the founder s of Parkour.
But Parkour's history and influences run
much deeper than
1980/90s Parisian urban playgrounds. Says
Ravi, “Belle was much influenced by his
father who, as a
soldier, developed similar kinds of movement
with the French army. Links with his
father's methods are
strongly related to George Hebert (1875 -
1957), a French physical educationalist and
theorist who as a
young man travelled extensively with the
Navy, and became interested in the physical
abilities and
movement of sailors.”
A traceur's objective (as the exponents of
Parkour are called) is to travel uninhibited
by obstacles great or
small, such as walls, rooftops, trees etc.
“Finding an uninterrupted flowing course
from point A to point B
in the quickest and most fluid way possible
is the aim,” explains Ravi. Actions normally
involve a series of
moves including jumping, vaulting, leaping
and balancing. “Have you seen the new Thums-Up
commercial
where Akshay Kumar jumps and crawls his way
down a building to grab his bottle of cola
from a truck? It
looks unbelievable but it's very much
doable. That's Parkour," Ravi says with a
smile.
Foucan, along with the mercurial David Belle
is an emerging group of Parkour artists
wooed by top MNCs
like Nike, HP, Sony, Canon and Toyota to
star in their television commercials. The
trend seems to have
caught on in India too with our own
homegrown superhero Akshay Kumar attempting
a similar stunt in a
softdrink commercial.
A Coca-Cola India spokesperson told SundayET
why Parkour was chosen to showcase the
brand. “When
we set out to create the communication for
brand Thums Up for the summer 2007 campaign,
the one
thing we wanted to capture was the
protagonist's yearning to get 'That' bottle
of his favourite soft drink.
The challenge really was to present the
strong, free and fearless spirit of the
drinker who will do anything
to get his preferred soft drink. Yamakasi/Parkour-the
art of displacement, as a communication
medium
provided the ideal opportunity to capture
this idea. The fact that it is relatively
unknown in India actually
helped the brand communication process by
bringing in elements of novelty and
clutter-breaking appeal.”
The perception outlined above rings true
because the media have been attracted to
Parkour through its
high octane, fresh and youthful edge.
Today's I-pod, fashion conscious, urban
culture calls for as much
excitement as possible. The commercials for
the Nike and Toyota caught the attention of
interested
parties all over the world. In 2003 the
release of the Channel 4 documentary Jump
London, involving top
traceurs like Johann Vigroux and Foucan
free-running over the rooftops of famous
architectural
landmarks in London, proved the biggest
catalyst for Parkour and encouraged many a
youngster to start
practice themselves. A sequel followed soon
after when another blockbuster, Jump
Britain, debuted in
2005.
But Parkour is not only a macho portrayal of
high-tensile muscular strength. Most true
practitioners will
agree that their discipline is not just an
activity but also a way of life. This
philosophical side to the
practice, although perhaps a tad difficult
for an average onlooker to understand
distinguishes Parkour
from being just an extreme sport or a fun
activity. 22-year-old Amleen Singha steals
time from his busy
Homeopathy course to jump across roofs with
his Parkour mates. “Parkour binds us
together. It helps us
to interact with our environment.
When practicing it, most people quickly
realise that there are many more routes one
can take through an
area than they would otherwise have used.
It's not boring because there is creativity
involved in the
movements. The involvement of the mind is as
important as the participation of the body.
For me it's
feeling my surroundings,” says Amleen.
One of Parkour's greatest benefits, which
certainly has helped its recent growth, is
the lack of necessity
for any tools and equipment and apparatus.
Basically anyone can practice Parkour,
anywhere. All you
need is a good pair of trainers There is
another advantage. According to keen
followers of Parkour,
understanding the sport is helping people to
view their environment in a totally
different way.
For practitioners, no obstacle is too high
or too difficult. As an enthusiast puts it,
if you can teleport your
thoughts during practice into your daily
life, you will never need a self-help book
to overcome daily
obstacles. Wonder, if Zig Ziglar is
listening?
©Bennett, Coleman and Co., Ltd. All rights
reserved.
THIRD ARTICLE
Lifestyle
Traceur blazer
Thursday March 29 2007 18:12 IST
Kamini Mathai

Akshay Kumar just tried it. James Bond did it
only last year. But these boys in New Delhi have
been hooked on parkour since 2003, when they
watched a documentary called Jump London on
Discovery Channel.
In fact, their parkour around the Capital’s
India Habitat Centre, parks and university
grounds have become so popular that Pankaj Kumar
Rai and gang — Amlen Singha, Ravikant, Rajeev
Dhiman — were called on to do a Parachute
advertisement for a new men’s product that the
company was launching.
‘‘They couldn’t,’’ says Pankaj’s elder brother
Dheeraj. ‘‘They’re in the twelfth grade.’’ Since
the board exams got the better of the deal, the
boys have been content just improving on their
parkour skills. And they’re loving every moment
of it. “I’m waiting for my exams to get over,”
says Pankaj, who has been at it since he was 16
years old. ‘‘So I can get out there and parkour
more.’’
Parkour basically is a form of free running,
where the traceur or traceuse (yes, like dancer
and danseuse), aims to move from one point to
the other in the quickest, most direct, and most
efficient way possible (in fact, parkour was
originally spelt parcours but the confusing ‘c’
was replaced with a ‘k’ and the silent
inefficient ‘s’ removed in keeping with the
sport’s mantra on directness).
That means if there is a wall, scale it. A
railing? Slide down it. Large rock? Jump over.
Park bench? Try the palm spin.
‘‘There is no way to describe parkour,’’ says
Pankaj. Like all traceurs, he simply says,
‘‘parkour is parkour’’ and ‘‘you have to do it
to know it’’.
But he has agreed to help out with this
beginner’s guide for those who want to parkour
up:
Who is behind it?
The founder of parkour was a David Belle, who
believes that parkour teaches you to think on
your feet… literally.
How to get started
First up, you need a certain level of fitness.
Pankaj and gang grew their fitness levels by
jogging through those very streets they now
parkour on four to five times a week. ‘‘It began
as fun,’’ says Pankaj. ‘‘I am now very serious
about it. After my board exams I am planning to
enroll in gymnastics classes while some of my
friends are taking up martial arts.’’ Some
traceurs say yoga and tai chi help, as these
forms of exercise develop concentration, balance
and flexibility. After all, parkour is as much
about the mind as it is about the body.
Where to get started?
Anywhere. ‘‘We are constantly on the search for
obstacles, the harder the better,’’ says Pankaj.
That’s what a traceur does. Parkour doesn’t have
to be high intensity like in Casino Royale or
the Akshay Kumar ad. You don’t have to jump
across buildings on day one. There’s enough to
be found on the ground. Some traceurs believe
you need to see the town or city you live in
through the eyes of a child. That’s when it
really becomes fun.
And what to remember
Just three things: You need to invest in a good
pair of running shoes and loose cotton clothing.
You need to be physically fit. And the sport is
dangerous.
‘‘My mother is always worried I’ll hurt
myself,’’ says Pankaj. ‘‘And I did fracture my
arm once, when I tried the palm spin, a move in
which you place your palm on an obstacle — pipe,
bench or railing — and spin your body clockwise.
But the upside is that this sport has taught me
discipline like no other sport I have tried.’’
If you need more information, you can get to
Pankaj at parkourin@ gmail.com (‘‘but only after
April 15, I have my exams till then’’) or check
out his website www.parkourindia.tk. He says
parkour enthusiasts from all over the country
have been mailing him on how to get started and
he can help out with tips, tricks and where to
find tutorials.
FOR ORIGINAL LINK CLICK
HERE
http://newindpress.com/Sunday/sundayitems.asp?id=SEX20070329084619&eTitle=Lifestyle&rLink=0
SECOND ARTICLE

TEXTUAL VERSION
LIVING DANGEROUSLY
A group of adrenalin
junkies in Delhi have discovered anew sport. It’s
called Le Parkour and to see it at its
gravity-defying best, rewind to the chase sequence
that opened Casino Royale.
f you found the
extended chase sequence that opened
Casino Royale, or have seen in Tom
Cruise defy gravity atop Shanghai skyscrapers in
Mission: Impossible III,
don’t fret. You can get a slice of the action right
here in the city, where a group gets its adrenalin
high from Le Parkour, which is the name for creative
acrobatics.
TODAY met up five
boys who’d gathered round an open area in west Delhi
to feel the adrenalin course through their veins.
They ran, leapt, rolled, and vaulted over buildings,
trees and concrete impediments. They looked like
young versions of superman as they cut through the
air with fluid movements, drawing gaps from
onlookers.
Amlen Singha, 21, and
Pankaj Rai, 18, developed a passion for this sport
two years ago after watching the documentary
Jump London.
“It looked like a tough call then,”saya Singha,
who’s studying to be homeopath. “We wanted to do the
same unbelievable stunt and we took online
tutorials. He found a quick convert in Rai, a class
XII student, who says: “I was afraid initially
didn’t have the courage to practice, but then I
joined Amlen and went through the drills. I have
been practicing thrice a week ever since.” The group
is now looking to grow. It hopes to rope in more
youngsters from across Delhi. The Traceurs, or young
people who lived and breathe Le Parkour come from
all walks of life. Ravi Kant, 24, a garment
exporter, finds great creativity in this high energy
gig. He says: “It’s creative because you mix and
match your own movements in negotiating any
obstacle. The main lesson you learn is that you can
achieve anything you set your mind on.” For Kant, it
was baptism by fire after he watched several Le
Parkour videos online. “Just a year and a half back,
there were only six or seven online video on Le
Parkour,” he says. “Today a search throws up
hundreds of videos from around the world.”
The traceur perform
high-risk feats with whatever means they have on
hand. The boys we saw leapt over cement structures
by pirouetting over them on their hands. “It’s
exiting to add fun to your walk rather than just
follow your nose,” says Kant, summing up Le Parkour
philosophy.
“We plan to
have top Traceurs come to India and host workshops,
training camps to help publicise Le Parkour in
India.” -Pankaj rai
The new youngster on the block is
Rajeev Dhiman, a student who’s preparing to take hi
class XII examination. “Le Parkour is mind blowing,”
Dhiman said. “It actually conditions my mind and
helps me study better.” The young man has two dreams
that keep him going. One is to join the Army and the
other, to become the best freerunner, which is
another moniker for the traceurs.
Like any other adventures sports, Le
Parkour has its share of professional hazards. Kant
has broken his foot, Rai has broken his thumb and
Dhiman has broken his knee as a rite of passage. Le
Parkour comprises some basic moves, from the King
Kong, in which the Traceur places two hands on an
obstacle and then leaps between them, to the Tic Tac,
which is a type of leap in mid movement from a wall
or another surface.
Kant says Le Parkour enthusiasts in
India are more prone to accidents because they don’t
have Le Parkour gyms, which have cushions and mats
for a soft fall. Such precautions are used routinely
abroad for techniques with high level of difficulty,
until they can practice them on natural props. “We
keep exploring Delhi for uninhabited spots with
obstacles but the infrastructure isn’t conducive,”
Kant says. “I once jumped off this wall in north
Delhi that crumbled and I ended up having a bad
fall.”
“It looked like tough call then. We
wanted to do the same unbelievable stunts as in the
documentary, Jump London, so we took
online tutorials.” - Amlen Singha
Le parkour still is not
recognized as a proper sport because there is no
scoring system or levels, but the Traceurs are
optimistic. “Even skateboarding started out as a
hobby but thanks to its huge popularity, it becomes
a sport.” Singha says. “Le Parkour is fairly new but
with its explosion on the internet, it is gaining
converts.”
For Le Parkour
practice makes perfect. “One has to get a sense of
challenge and then visualize how to conquer it,”
Singha says. “A year ago, I could climb 9-foot
obstacles and jump 5 feet across, now I can climb 16
feet and jump 5 meters.” That’s some feet,
considering that their learning is limited to
internet access only.
PANKAJ even has set up a
web site to popularize Le Parkour in India and is
thrilled with the overwhelming response he has
received from both boys and girls. “We plan to have
top Traceurs come to India and host workshops,
training camps to help publicize Le Parkour in
India,” he says.
FIRST ARTICLE
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Publication:Times Of India Delhi;
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Date:Sep 3, 2006;
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Section:Times City;
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Page Number:2 |
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CAPITAL STORY
It’s
a sport, it’s an art, it’s crazy, it’s Parkour!
Jumping, running, climbing... Delhiites discover a
daring new way to pump up the adrenalin
Rati Chaudhary | TNN
Pankaj seems like a
normal 18-year-old teenager in Delhi. But don’t be
fooled by his soft-spoken manner, underneath all
that lies a eagerness for thrills. And that’s what
attracted this young man to Parkour. Part-sport,
part martial art, no-holds-barred action; Pankaj
feels the attraction of Parkour is evident.
‘‘I saw this documentary called Jump London when I
was in the seventh grade and since then I knew I
wanted to start doing Parkour. It was very
difficult, as initially I didn’t have the courage to
start practising. But then I met Amlen who also
wanted to learn Parkour and since then we have been
practising thrice a week for over a year now, ’’
says Pankaj.
Determined to take Parkour to all those with a love
for the adventerous, Pankaj and three of his friends
have set up a Delhi unit for the ‘sport’.

WHY PARKOUR?
For the uninitiated, Parkour or freerunning
is a physical discipline of French origin. Those who
practise it believe Parkour isn't a fashion
phenomenon, it's an evolution of the mind.
Participants or traceurs, as they are called,
combine ‘sport’ and ‘art’ to perform feats of
daring. But the catch is, you have to use whatever
you’ve got. For instance, jumping from rooftop to
rooftop and sliding down railings are all a form of
Parkour. Getting from point A to point B in the
fastest way is the purpose. Of course, elegance is
valued. The daring nature of Parkour has attracted
people from different walks of life, as Ravi Kant, a
24-year-old businessman exemplifies. Says Ravi, ‘‘I
had always been fascinated by martial arts but could
never find the time to practice. Four years ago when
I saw videos of Parkour on the internet, I knew this
wassomething I had to do. It just seemed to fit my
personality.’’

DO IT WITH ATTITUDE
The participants insist that practising in an
urban environment gives you not just physical
fitness but mental confidence. Says Ravi, ‘‘I’ll
give you a very simple example. I used to go down
the stairs two at a time, then I thought may be I
could do three then four. Now I don’t think I just
go. It’s fun!’’
But Parkour, like any other discipline, requires a
lot of practice and dedication. Pankaj says, ‘‘When
I started I got hurt many times. When my mother
asked I lied that it happened while playing cricket.
Later, when I told her about Parkour she didn’t
quite like the idea but my brothers supported me.’’
Internationally, Parkour is well known with many
films and documentaries devoted to it. The upcoming
James Bond film Casino Royale will have an action
sequence which will involve elements of Parkour (see
box on left).
PARKOUR IN INDIA
Parkour is yet to be recognised as a sport,
since there is no scoring system or levels set yet.
But with time traceurs hope that it will be
acknowledged and respected. As Amlen says, ‘‘Even
skate boarding started out as a hobby but thanks to
its huge popularity worldwide it became a sport. I
expect the same to happen to Parkour.’’
Of course learning Parkour in India is not easy
given that there are no expert traceurs in India and
it’s tough finding space to practice. As Pankaj
says, ‘‘When we decided to practise Parkour we used
tutorials downloaded from the internet. Plus, there
are not too many open spaces with obstacles so we
practised in parks. People use to give us strange
looks when they saw us jumping around. My friends
would make fun of me but slowly they also started
showing interest,’’ he adds.
There are other problems too. Says Ravi, ‘‘When I
used to go to the DU grounds to practice, I couldn’t
figure out where to jump from and what to do, since
the obstacles or structures we see and learn from in
videos from America are very different to our
buildings and parks. Sometimes I just drove from
park to park scouting for good places to practice.’’
Pankaj set up a website to popularise Parkour, says,
he has received a good response, from both boys and
girls all over India. Says Ravi, ‘‘We plan to have
top traceurs come to India and host workshops,
training camps and help publicise Parkour in India.
’’
PARKOUR’S
HISTORY
Parkour was inspired by the Natural Method of
Physical Training developed by George Hebert. It was
then adopted by French soldiers in Vietnam. David
Belle, considered one of the founders, adapted this
to what is known as Parkour today. Today, it’s a hit
in the western world.
Parkour is difficult to define. Some see it as a
cross between a sport and a martial art. Some
consider it a combination of the two, recognising
similarities between Parkour and the stunts and
techniques of martial arts star Jackie Chan, whose
fight and chase scenes take place in industrial or
urban environments. Still, others see it as an art
form akin to dance: a way to encapsulate human
movement in its most beautiful form. Parkour is
often connected with the idea of freedom, in the
form of the ability to overcome aspects of one’s
surroundings.
SHOW JUMPING
The name is Foucan, Sebastian Foucan. He
hops, runs, climbs through an obstacle course with
amazing agility, finding footholds where none are
apparent, hanging from tall buildings with his
fingertips. Foucan, who makes his acting debut in
Casino Royale, is a Parkour artist. Foucan is
playing Bond’s nemesis, Mollaka, in the new film.
He’s not an actor, he’s a free runner. The Bond
chase sequence is being billed as one of the most
ambitious in the history of the action series.
‘‘I never push my limits. Parkour is not about
looking for danger and impressing people. It’s not
about jumping gaps; it’s about movement and flow,’’
says Foucan.

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Copyright © PARKOUR INDIA. All
rights reserved.
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